To achieve the best results we need to first focus on how we want to feel and then set goals around those feeling states, because whether we are conscious of it or not, everything we do in life is motivated by wanting to feel a certain way.  Most of us fail to consider that our basic human desires are at the core of why we choose the goals we set for ourselves – whether it is our physical appearance, our relationships, or our career paths. 

→ Read my feature on Wellness Force

Write a Reply or Comment

Your email address will not be published. Required fields are marked *